Christmas is about celebrating the Birth of Christ, but it can also be a stressful time of year. We often have expectations of the ‘perfect’ Christmas and worry about how our family interactions are going to play out. In today's Wellness Wednesday, we provide tips on keeping this Holiday season both celebratory and calm for families.
There is a direct link to the high stress levels and inability to wait or have self-control. In short, when we are stressed, we are more impatient. In today’s Wellness Wednesday post, we learn about how to activate self-control and patience in our lives.
The OHRC wants to hear from Ontario public school students, parents and educators about the experiences of students who have or may have reading disabilities at [email protected], 416-314-4547 or 1-800-387-9080.